5-DAY DETOX: FINALLY STOP FEELING GUILTY AFTER NARCISSISTIC ABUSE

Unlearn the guilt the narcissist conditioned you with, and feel empowered to live life on your own terms!

So you made the brave and important choice to go no (or low) contact with your narcissistic mother, father, relative, ex, or other toxic person, thinking it would lift a huge weight off your shoulders.

But instead...

You’re caught in a cycle of nagging guilt and feel tempted to increase contact. It’s like the guilt keeps whispering that you’ve made a huge mistake, even though you know it was the right move for your sanity.

Or maybe no contact isn't an option for you (or maybe you feel too guilty to even consider it) and you’re still in contact with the narcissist in your life.

You want to protect your peace somehow, but their guilt-tripping makes you second-guess yourself.

Every interaction with this person leaves you feeling like you’ve done something wrong, even though you’re just trying to protect yourself.

 Does this sound familiar?

😰 You were expecting to feel empowered to do what's right for you, but instead you're overwhelmed with this inner voice of guilt convincing you that you're making a huge mistake.

😰 You're tempted to reconnect or increase contact with the narcissist, even when you know you’re better off staying away.

😰 You haven't even tried to reduce contact with the narcissist because just the thought alone sends you into a shame spiral laced with guilt.

😰 The narcissist's manipulation has made you believe you're always at fault, so you doubt your actions, choices, and thoughts.

As a fellow survivor of narcissistic abuse, I know first hand how exhausting it is to carry this burden of guilt every single day, feeling like there's no escape. I've been there myself, and I get it.

Here's what I've learned in my own experience, and after coaching thousands of other survivors:

It's not that you can't overcome this guilt. It's that the narcissist in your life has conditioned you to feel this way to keep you under their control.

What you need now are the right tools and support to break free and reclaim your peace!

I've heard enough - Start my Guilt Detox NOW for only $7!

Can you picture how your life would be different if you could...

đŸ€© Wake up each day without the heavy cloud of guilt hanging over you?

đŸ€©Â Make decisions based on what’s right for you, not on what you’re afraid of doing wrong?

đŸ€©Â Experience the freedom to set the right boundaries with the narcissist without being pulled back by guilt?

đŸ€©Â Stay true to your needs and priorities, without second-guessing every choice?

đŸ€©Â Interact with the narcissist (if necessary) without feeling the constant pressure to apologize or explain yourself? And even feel calm and centred, no matter how they try to manipulate or guilt-trip you?

đŸ€©Â Have more time and emotional space for things and people that bring you joy?

đŸ€©Â Live authentically and confidently, knowing that you deserve to be treated with respect and kindness?

I have great news: this is ALL possible for you!

With the 5-Day Guilt Detox, you can break free from the cycle of guilt and reclaim your power.

You’ll learn how to:

  • Let go of guilt and shed the emotional baggage that’s been holding you back and start living your life on your own terms.

  • Empower yourself and build the confidence to make decisions that align with your true self, not just to please or appease others.

  • Create lasting change with the right tools and strategies you need to keep the guilt at bay and stay grounded in reality long after the detox is over.

Imagine stepping into a future where guilt no longer controls you. With the right guidance and tools, this is not just a dream—it’s a reality you can achieve.

The 5-Day Guilt Detox is a transformative, 5-day mini-course designed to help you break free from the guilt the narcissist in your life conditioned into you to keep you under their control, and empower you to live life on your own terms.

Here’s what you’ll experience after completing the 5-Day Guilt Detox:

  • FREEDOM from Guilt: You will have the tools you need to shed the emotional weight imposed by the narcissist, even if the guilt resurfaces in the future.

  • Empowerment: by using the tools in the 5-Day Guilt Detox in your day to day life, you will have the confidence and you need to make choices for yourself without feeling guilty.

  • Redirect your energy towards what matters: you'll feel empowered to focus on yourself, your healing, and the things that truly matter to you. Rather than the narcissist and their narrative consuming you with conditioned guilt and self-doubt.

  • Hope for a better future: Wherever you're at on your healing journey, you get to take a step into a future where you are free from the narcissist's control. Even if your current situation feels hopeless right now, the 5-Day Guilt Detox is a step towards living life on YOUR terms.

I'm READY to DETOX from guilt! Click here to sign up for only $7

Here's what’s Inside the 5-Day Guilt Detox:

Daily video lessons

Each day of the 5-Day Guilt Detox, you will have access to a new comprehensive video lesson that walks you through the process of detoxing from guilt and reclaiming your life.

Reflection questions & journal prompts

With each video lesson, you will be provided with a variety of thought-provoking questions and journal prompts to help you integrate and apply what you’ve learned

Practical tools & strategies

Learn actionable strategies and tools that will help you maintain your progress beyond the 5 days.

I'm READY to DETOX from guilt! Sign up now for only $7!

The 5-Day Guilt Detox is designed to make a profound impact quickly, so you can start living the life you deserve, without the burden of guilt holding you back.

Ready to make a change? Let’s start your journey to a guilt-free life!

The 5-Day Guilt Detox is your roadmap to a guilt-free future

What You'll Discover:

DAY 1: Disarming the Weapon of Guilt

  • Understand why you feel guilty and how a narcissist's mind works. You'll learn how they use your empathy against you to maintain power and control (31 minute video lesson + reflection questions)

DAY 2: Establishing Boundaries

  • Master the art of creating boundaries without feeling guilty, as well as which boundaries work with narcissists so you don't get wrapped into their manipulation tactics. (18 minute video lesson + reflection questions)

DAY 3: Transforming Emotions

  • You will learn how to regulate your nervous system & heal from narcissistic abuse. This will also help you become the human BS detector so you can recognize when guilt is being used to manipulate you. (26-minute video lesson + reflection questions)

DAY 4: Overcoming Self-Doubt with Radical Acceptance

  • You will learn how to overcome self-doubt & stay grounded in reality, even when the narcissist is so convinced of their own version of reality. (25-minute video lesson + reflection questions)

DAY 5: eXperiencing Freedom

  • You will learn how to let go of guilt, even when it comes back for an unwelcomed visit and live a life on your own terms! You'll also learn how to continue using the tools in the 5-day detox beyond the 5 days to continue your healing journey (26-minute video lesson + reflection questions)

Each day of the 5-day guilt detox, you will get access to a comprehensive video training, as well as reflection questions & journal prompts to help you integrate the information you're learning.

Why The 5-Day Guilt Detox is a Steal:

Imagine living a life free from guilt, where you have healthy relationships and feel empowered to make your own choices.

That's what awaits you on the other side of the 5-Day Guilt Detox.

The tools & information inside the 5-day guilt detox have helped countless others stop being controlled by the guilt from the narcissist(s) in their lives - and for just $7, it can help you too. All 5 video lessons are valued at $150, but I'm not charging anywhere near that!

Sign up today and start your 5-day guilt detox for $150 ONLY $7!

This is a small investment with life-changing results.

Start the Detox today for only $7!

About coach Adriana

Hey there! I’m Adriana, founder of Let’s Get Your Shift Together.

After enduring nearly three decades of narcissistic abuse and grappling with severe physical chronic pain for four years, it was time to heal - FOR REAL. My healing journey not only liberated me from physical agony, but also freed me from the shackles of narcissistic abuse.

Not only was I raised by a narcissistic mother, I also had a pattern of dating narcissistic men, had narcissistic colleagues, friends, you name it. I believed I was the problem, until I did the inner work and learned I was having appropriate human reactions to abuse. My own healing journey inspired me to become a life coach so I could help other people facing similar challenges.

My certifications include:

  • Certified Professional Life Coach
  • Certified MindBody Fitness Coach
  • Certified Stress Management Coach
  • Certified SafeSpace Trauma Informed Facilitator

My ultimate goal is to empower survivors of narcissistic abuse to take control of their lives, set boundaries, and embrace their true selves.

Start the 5-Day Guilt Detox for only $7!
Start your 5-Day Guilt Detox for only $7