That guilt you can't shake? It was never yours. Let's get rid of it!
5-Day Guilt DetoxÂ
A narcissist programmed that guilt in you. Let's get rid of it in 5 days. Get started today for only $7, lifetime access, zero bullshit.
Start the detox for only $7! Does this sound familiar?
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You set a boundary and then spend the next 6 hours convinced you're a terrible person
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You've apologized for things that weren't your fault more times than you can count
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You almost broke no contact just to make the guilt stop
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You lie awake wondering if maybe they were right about you
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You feel selfish for prioritizing yourself even though you know the relationship is toxic
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You rehearse explanations and apologies in your head for conversations that haven't even happened yet
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The word "ungrateful" lives rent-free in your brain
I've been there.
Every single one of these. And I can tell you with 100% certainty: that guilt is not yours. It was programmed in you by someone who needed you to feel guilty so you'd be easier to control.
Start the guilt detox today for only $7!Imagine how different life would feel if you could...
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🤩 Set a boundary and go about your day without spiralling for 6 hours about whether you're a monster
🤩 See their name on your phone and feel nothing instead of instant dread.
🤩 Stop rehearsing apologies for things you didn't do
🤩 Immediately recognize the guilt trip for what it is - a manipulation tactic - and not fall for it
🤩 Actually trust your own decisions for once
🤩 Actually enjoy your own life without a constant undercurrent of shame running in the background
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This isn't fantasy.
This is what's on the other side of 5 days of doing the work.Â
I've heard enough - SIGN ME UP!Here's what’s Inside the 5-Day Guilt Detox:
Daily video lessons
No fluff, meditation music, or deep breaths. Just real, practical breakdowns of how guilt was weaponized against you and exactly how to disarm it.
Reflection questions & journal promptsÂ
Designed to make you actually THINK, not just nod along. This is where the shifts happen.
Practical tools & strategies
Tools you can use immediately and keep using long after the 5 days are over. This isn't a course you watch and forget. It's a toolbox you'll come back to every time the guilt creeps in.
One lesson a day for 5 days.
Short enough to fit into your life, powerful enough to change it.
Every single person who's done this says the same thing:
"I wish I'd started sooner!"
About coach Adriana
Hey there!Â
I'm Adriana. My narcissistic mother used guilt as a leash my entire life. She weaponized it so effectively that I spent YEARS believing I was a bad daughter for having boundaries. For wanting my own life. For not playing the role she assigned me.
I did the work to break free from that guilt while she was still alive, which honestly made it even harder, because I had to hold my boundaries while she was actively trying to tear them down. But I did it. And that's exactly how I know this process works even in the messiest, most complicated situations.
I created this Guilt Detox because I wanted to give you the same tools that freed me.
I'm not going to tell you to "bE MoRe MiNdFuL" or to "StAy CaLm" or to "pPrAcTiCe GrATiTuDe" or whatever else the gurus out there say.
I'm going to show you exactly how guilt was used against you and give you the tools to stop letting it run your life.Â
Start the 5-Day Guilt Detox for only $7!