I was raised by a Narcissist, WTF do I do!?

This Guidebook in a Nutshell:

This is a guidebook for anyone who was raised by a narcissistic parent. It will help you understand what you went through and how it has affected you. It will also give you tools to help you heal and move on with your life.

Realizing you were raised by a narcissistic parent is truly one of the biggest rollercoasters anyone could go through – I have been there myself and know it all too well. The denial, the devastation, the validation when it all began to make sense and I realized I wasn’t crazy followed by guilt and then back to denial only to be reminded in every interaction the manipulation tactics were happening in real time. After going through my own healing journey and coaching hundreds of clients to heal from parental narcissistic abuse, I’ve created this guidebook!

This guidebook is for you if:

You are an adult child of a narcissistic, emotionally unavailable, or toxic parent (or parents) who is:

✅ Wanting to start their healing journey but hav no idea how to get started;

✅ Looking for some tried-and-true basic guidance to stay grounded in reality while coming to terms with this and how unbelievable it all is;

✅ Looking for tools to handle the inevitable, seemingly never-ending rollercoaster of emotions.

What’s Inside:

This guidebook covers the following over 4 weeks:

  • Week 1: coming to terms with the truth, educational information on narcissistic parents, the mindbody connection, and how your emotions were used against you so your parent could gain control over you.

  • Week 2: daily reflection exercises to help you come to a point of acceptance of who your parent really is, and keep you grounded in reality over narratives.

  • Week 3: letting go of the past, coming to terms with your repressed emotions, and an introduction on releasing them.

  • Week 4: determining your boundaries, whether to go low or no contact, and how to be okay with whichever choice you make.

  • Bonus guilt guide!

**Please note that due to the nature of digital products, all sales are final**

$22.00 USD

EBOOK TERMS OF SERVICE

Thank you for purchasing the 4-WEEK GUIDEBOOK (“Product”). All sales are final for this Product. By clicking “Buy Now” (or any other phrase on the purchase button), entering your payment information, or otherwise completing the Product check-out, you ("Customer") are executing a legally binding agreement. Through rendering initial payment, Customer understands that they will be charged the full amount of either the payment plan or pay-in-full price, whatever Customer selects upon checkout. Customer agrees to the following terms and conditions of this Agreement (“Agreement”) in their entirety:

  1. INTRODUCTION

LETS GET YOUR SHIFT TOGETHER (“Company”) is a company that provides people with life coaching services to assist them to reach their highest potential, set boundaries, or navigate difficult relationships through doing inner work. Let's Get Your Shift Together offers group coaching services, workshops, courses, ebooks, and coaching programs.

 

  1. TERM

This Term of this Agreement shall be 30 days from the date of initial purchase, with the exception of Sections 8, 9, and 10 which shall survive the Term of this Agreement.

3. DISCLAIMERS

For the purposes of this Agreement, the Company is not an employee, social media manager, consultant, psychiatrist, psychologist, therapist, public relations manager, personal brand advisor, one-on-one coach, counselor, business operations manager, financial analyst, business executive, or other agent of Customer’s business. Client understands that the Product has been designed by Company for general educational and informational purposes only, with the goal of teaching Customer new skills to empower themselves to navigate difficult parental relationships. Through the Product, the Company might provide guidance regarding relationship decisions, but it is ultimately the responsibility of the Customer (and only the Customer) to make the final decision for his/her/themselves. By using Company’s services and purchasing this Product, Client accepts any and all risks, foreseeable or unforeseeable, arising from such a transaction. Client agrees that Company will not be held liable for any damages of any kind resulting or arising from the use or misuse of the Product. Client agrees that use of this Product is at user’s own risk.

This Product does not include: 1) individualized advice and feedback; 2) procuring business or potential clients for Customer; 3) performing any business management services for Customer, such as accounting, operations, research, or development; 4) therapy sessions in the form of psychotherapy, psychoanalysis, or behavioural therapy; 5) publicity, public relations and/or social media marketing services; 6) legal or financial advice; 7) introduction to Company’s professional network and business relationships.  

Customer hereby acknowledges that Customer is solely responsible for the results that Customer generates by implementing techniques and advice provided by Product. Customer also acknowledges that the Company cannot and does not guarantee that implementation of the Product will provide Customer with a perfect life. Customer also agrees that he/she is solely responsible for any personal decision that Customer makes during or as a result of Customer’s use of the Product, and indemnifies Company from any liability regarding said decision.  

4. PRODUCT SPECIFICS

The Product includes one digital workbook which will be delivered as a PDF document by email.

5. CLIENT’S RESPONSIBILITIES

The Product has been developed for educational purposes only. The Company has established its proprietary Product in order to educate and inspire Customer to pursue his/her personal goals. However, Customer hereby acknowledges that Company does not guarantee Customer’s goals, whatever the goals may be, will be reached by completing and implementing the advice and techniques in the Product. Customer accepts and agrees that Customer is 100% responsible for his/her results from the Product. Customer acknowledges that, as with any investment, there is an inherent risk associated. As such, Customer agrees there is no guarantee that Customer will attain his/her goals by simply using the Product.

Nevertheless, Customer acknowledges that he/she can optimize her potential results from the Product by adhering to the following: 

  •  Completion of all Product material;
  •  Completing the exercises from the workbook; 
  •  Taking 100% responsibility for Customer’s results, 100% of the time.

6. PAYMENT & FEES

Client hereby agrees to pay in accordance with one of the following plans:

ONE-TIME FEE:

  •  One (1) payment of twenty two and XX/00 US Dollars ($22.00 USD), which is due immediately upon signing and execution of this Agreement. The Product shall not be distributed for Customer’s access until and unless full payment is rendered;

7. REFUND POLICY

All sales are final for this product. Due to the inherent nature of digital products and the electronic transmission of same, there are no refunds.

8. NON-DISCLOSURE & CONFIDENTIALITY

Confidential Information & Non-Disclosure - Company takes pride in its proprietary information included in each Product. As such, Customer agrees and acknowledges all Confidential Information shared through this Product and by the Coach is confidential, proprietary, and belongs exclusively to the Company.

“Confidential Information” includes, but is not limited to:

  •  Any systems, sequences, processes or steps shared with Customer;
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  •  Any systems, sequences, processes, or trade secrets in connection with the Product or Company’s business practices.

Testimonials - Company also agrees to protect Customer’s personally identifiable information. However, from time to time, Company may use general statements about Customer’s success for testimonials as part of Company’s marketing strategy. By agreeing to these Terms, Customer agrees to Company sharing Customer’s success stories as testimonials in any matter across any media at the sole discretion of Company.

9. INTELLECTUAL PROPERTY & LIMITED LICENSE

Intellectual Property -  This Product and the related content shall be considered intellectual property owned by Company. Other examples of intellectual property owned by Company and  within Company’s products include, but are not limited to: trademarks, service marks, layout, logos, business names, course/program/module names, design, text, written copy, certain images, podcast recordings, workbooks, videos, audio files, and all of our paid products (collectively referred to as “Intellectual Property”). 

Limited License -  Company grants only a limited, personal, non-exclusive and non-transferable license to Customer to use the Intellectual Property for Customer’s personal and internal business use. Nothing in this Agreement shall transfer ownership of or rights to any intellectual property of the Company to the Client, nor grant any right or license other than those stated in this Agreement. Customer acknowledges that his/her purchase of this Product is for his/her/its single individual use. Customer shall not copy, reproduce, transmit, modify, edit, create derivative works from, alter, sell, or share with others any products or parts of the Program without prior written consent or unless provided otherwise

If Customer is also a business owner or professional in a similar industry, Customer shall not misappropriate any of Company’s Intellectual Property and proprietary information in the following manner:

  •  Teaching Customer’s clients/customers/audience any of the information, methods, solutions, or formulae owned by Company and passing it off as Customer’s own;
  •  Copying any of Company’s Product content and/or material for Customer’s commercial use;
  •  Copying, publishing, transmitting, transferring, selling, creating derivative works from, reproducing, or in any way exploiting any of the Intellectual Property owned by Company in either whole or part without prior written consent. 

10. INDEMNIFICATION / LIMITATION OF LIABILITY

Customer hereby acknowledges that Company is not liable for any injuries that may arise from Customer’s actions, omissions, or decisions based off Customer’s use of this Product, including but not limited to: a decision to leave a job, a decision to invest in an opportunity, a decision to start a business, any of Client’s business decisions, any of Client’s financial decisions. Client hereby agrees to indemnify and hold harmless Company of any claims that may arise after use of this Product. 

Access to this Product is currently through a third-party platform, Kajabi. Company is not liable for any limitation of access to the Product caused by Kajabi.

11. MISCELLANEOUS

  1. Amendments - We reserve the right to amend this Agreement from time to time. Any amendments must be agreed in writing and executed by both parties.
  2. Headings & Severability - Headings are included for convenience purposes only and shall not affect the construction of this Agreement. If any portion of this Agreement is held to be unenforceable, it shall not affect the remaining portions of the Agreement, which shall remain in full effect. If any portion of this Agreement is held to be unenforceable, then the unenforceable portion shall be construed in compliance with applicable law in a light most favorable to the original intentions of the parties. If the unenforceable portion of the Agreement is found by a competent court of this jurisdiction to be contrary to law, then it shall be changed and interpreted to best reflect the original intentions of the parties, and all other provisions shall remain in full force and effect.
  3. Entire Agreement - This Agreement reflects the entire agreement between the parties. This Agreement trumps any other existing negotiations, communications or Agreements between the parties, whether written, oral, or electronic, and is the full extent of the Agreement between the parties.
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  5. Governing Law - Company is located in the United States and is subject to the applicable laws governing Canada. The governing law for this agreement is the laws of Ontario.  
  6. Arbitration - Any disputes arising under this Agreement shall first be resolved through a binding arbitration. 
  7. Execution – Customer agrees to accept the above Agreement in its entirety when Customer selects and confirms “I agree to the Terms & Conditions” at the Product checkout page and by rendering first payment.