Season 1
Episodes
How to heal from narcissistic abuse
This is a guideline on how to heal from narcissistic abuse. Healing requires doing inner emotional work. My ebook is a great resource for this. See below links for more info.
🛠 For more resources and ways to work...
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Introduction
I’m so excited to be starting my own podcast! Welcome to the shiftshow! In this episode I give you an introduction to who I am, why I’m a coach, and what I went through. Visit my website at...
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How to deal with a narcissist
The ultimate goal is to go no contact with a narcissist for the sake of your sanity and mental health. However it’s usually not possible to immediately go no contact so here are some tips on how to deal with a narc...
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How to identify a narcissist
What are the signs of a narcissist? How do you know you’re dealing with one? Listen to this episode to find out!
🛠 For more resources and ways to work with me follow this link: https://linktr.ee/letsgetyourshifttogether
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