All Episodes
Episodes
Grey rocking 101: How to Become So Boring That the Narcissist Loses Interest
In this episode of The Shift Show, I’m breaking down grey rocking in depth, one of the most useful tools when you can’t go no contact yet. Learn exactly what grey rocking is, how to actually do it, why narcissists...
View Episode
How to deal with a narcissist
Everyone online says "just go no contact." Cool. Not helpful for everyone. Not everyone can snap their fingers and disappear, especially if you share kids, assets, a home, or a bank account with this person. So before...
View Episode
Enablers: The Motherf*ckers Standing Right Beside The Narcissist Clapping
We're not talking about the narcissist today. We're talking about the people standing right beside them clapping. Enablers are just as toxic as the narcissist because without them, the whole operation falls apart....
View Episode
I didn’t ghost you, I was surviving
Yeah, I disappeared. No, I didn’t ghost you on purpose. Between a neurologically damaged dog who bit my face and then my hand, PTSD that kept me housebound, and a year of just trying to function, the podcast wasn’t...
View Episode
Trauma bonds with Claire Auden
Claire is a narcissistic abuse educator, recovery coach and podcaster. She has worked extensively in the entertainment industry as a model, actor, dancer and presenter. She is passionate about self education, learning...
View Episode
A conversation about being childless by circumstance or childfree by choice and narcissistic abuse
In this episode I had a great conversation with my good friend Lorenn on her struggle with infertility and how it brought the narcissists out. We had a great chat about this plus the childfree angle and how that...
View Episode
Avoidant attachment vs narcissists with Ken Reid
Ken Reid is an Australian counsellor who specializes in relationship and grief counselling. He is trauma and attachment informed and guides clients to assist them in having a more secure...
View Episode
My Client Nadir is BACK & Sharing more about her healing journey!
Nadir is BACK!
On today’s episode, I interviewed my amazing client Nadir! We started working together in 2021 and she came back on my podcast to share even more about her continuing healing journey. If you missed her...
View Episode
Narcissistic mothers manipulating adult grandchildren
If you have a question and would like to make your own submission, follow this link: https://forms.gle/nZbDXQSxU8iScDdq6
To take my quiz on uncovering your path to freedom from narcissistic abuse, follow this link:...
View Episode
Answering Roxy’s question about renting from a narcissistic mother
If you have a question and would like to make your own submission, follow this link: https://forms.gle/nZbDXQSxU8iScDdq6
To take my quiz on uncovering your path to freedom from narcissistic abuse, follow this link:...
View Episode
Answering Michelle’s question on how to deal with a narcissistic sister hoovering + narc mother
If you have a question and would like to make your own submission, follow this link: https://forms.gle/nZbDXQSxU8iScDdq6
To take my quiz on uncovering your path to freedom from narcissistic abuse, follow this link:...
View Episode
How to deal with toxic coworkers
If you have a question and would like to make your own submission, follow this link: https://forms.gle/nZbDXQSxU8iScDdq6
To take my quiz on uncovering your path to freedom from narcissistic abuse, follow this link:...
View Episode