All Episodes
Episodes
How to deal with toxic coworkers
If you have a question and would like to make your own submission, follow this link: https://forms.gle/nZbDXQSxU8iScDdq6
To take my quiz on uncovering your path to freedom from narcissistic abuse, follow this link:...
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Answering Paulinaâs question on how to stop beating yourself up after narcissistic abuse
If you have a question and would like to make your own submission, follow this link: https://forms.gle/nZbDXQSxU8iScDdq6
To take my quiz on uncovering your path to freedom from narcissistic abuse, follow this link:...
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Answering Lisaâs question on dealing with enablers and flying monkeys to her narc father in law
Narcissistic in laws can be a very stressful situation! While Lisa and her husband have gone no contact with her husbandâs parents after discovering they had been abusing their 3 children, the enablers and flying...
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Answering Tristanâs question: how to deal with someone whoâs still brainwashed by a narcissist
In todayâs FIRST Dear Adriana Column episode I answer Tristanâs question on how to deal with their mother who divorced their narc step dad but is still putting him ahead of her family.
To make your submission follow...
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Iâm back - for real for real this time :)
So glad to be back! If youâd like to send in a submission for my Dear Adriana column, fill out this form: https://forms.gle/Sh51iFmD126kGiU49
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Mother's Day Pep Talk for Adult Children of Narcissistic Mothers
Here's a pep talk for adult children of narcissists as Mother's Day can be a very triggering time.
Below are the resources mentioned in today's episode:
Mother's Day Survival Guidebook:...
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10 Contradictions the narcissist doesn't want you to notice
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More resources: https://linktr.ee/letsgetyourshifttogether
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This is why no one in the narcissist's circle believes you
Join my community: https://letsgetyourshifttogether.com/community/
1:1 coaching: https://letsgetyourshifttogether.com/11coaching/
More resources: https://linktr.ee/letsgetyourshifttogether
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Me and the podcast are BACK!!!!
Thank you all for your patience and messages of support during my absence from the podcast, I so appreciate you all.
Follow this link to join my community: https://letsgetyourshifttogether.com/community/
Follow this...
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It did NOT take you âtoo longâ to realize it was narcissistic abuse!
Itâs normal to feel like itâs âtoo lateâ or youâre âtoo oldâ to have learned about narc abuse because of all the lost opportunities and time. The truth is, this is repressed grief and as long as youâre a living...
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5 subtle signs of love bombing the narcissist doesnât want you to know about!
And theyâll be pretty upset with me for letting you know about them, but they can go cry about it in their little miserable corner of the universe đ
Letting go of false hope mini course:...
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Why do narcissists view boundaries as a âpunishmentâ?
In todays episode I talk about why a narcissist might tell you youâre punishing them when you set a boundary with them. Thereâs nothing more frustrating than mustering up all the courage to set the boundary, carefully...
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