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Episodes
Iâm back - for real for real this time :)
So glad to be back! If youâd like to send in a submission for my Dear Adriana column, fill out this form: https://forms.gle/Sh51iFmD126kGiU49
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Mother's Day Pep Talk for Adult Children of Narcissistic Mothers
Here's a pep talk for adult children of narcissists as Mother's Day can be a very triggering time.
Below are the resources mentioned in today's episode:
Mother's Day Survival Guidebook:...
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10 Contradictions the narcissist doesn't want you to notice
Join my community: https://letsgetyourshifttogether.com/community/
More resources: https://linktr.ee/letsgetyourshifttogether
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This is why no one in the narcissist's circle believes you
Join my community: https://letsgetyourshifttogether.com/community/
1:1 coaching: https://letsgetyourshifttogether.com/11coaching/
More resources: https://linktr.ee/letsgetyourshifttogether
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Me and the podcast are BACK!!!!
Thank you all for your patience and messages of support during my absence from the podcast, I so appreciate you all.
Follow this link to join my community: https://letsgetyourshifttogether.com/community/
Follow this...
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It did NOT take you âtoo longâ to realize it was narcissistic abuse!
Itâs normal to feel like itâs âtoo lateâ or youâre âtoo oldâ to have learned about narc abuse because of all the lost opportunities and time. The truth is, this is repressed grief and as long as youâre a living...
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5 subtle signs of love bombing the narcissist doesnât want you to know about!
And theyâll be pretty upset with me for letting you know about them, but they can go cry about it in their little miserable corner of the universe đ
Letting go of false hope mini course:...
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Why do narcissists view boundaries as a âpunishmentâ?
In todays episode I talk about why a narcissist might tell you youâre punishing them when you set a boundary with them. Thereâs nothing more frustrating than mustering up all the courage to set the boundary, carefully...
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What does it REALLY mean when things seem to be going well with the narcissist in your life?
This is the cycle that never ends, yes it goes on and on my friend! đ
Donât be fooled by the love bombing! The narcissist has conditioned you to accept their behaviour as ânormalâ so the cycle can continue on as long...
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Guilt trips and boundaries
YES I AM BACK! Youâre really seeing this new episode! Super excited to be back at this, moving forward my podcast will be less interview focused and more topic and info focused. In todays episode I dive into why...
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Nadir on breaking the cycle at 60 - it's NEVER too late to start your healing journey!
On todayâs episode, I interviewed my amazing client Nadir! She did my 12-week group program over the summer and was so amazed with her own healing that she wanted to share her story! Iâm so proud of her for showing up...
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Interview with Tina Swithin, Author + Founder of One Mom's Battle
Tina Swithin is the author of Divorcing a Narcissist (series), founder of One Momâs Battle and the High Conflict Divorce Coach Certification Program. Tina Swithin continues to champion childrenâs rights through her...
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