All Episodes
Episodes
Interview with Michaila Tyson Maternal Narcissistic Abuse Recovery Coach
Michaila is the daughter of a narcissistic mother, advocate and coach for women who are also on a journey of self-discovery and reclaiming their power after abuse. She is an ex-nurse, wife and mother of two, who has...
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Interview with Alyssa, LSW
Today's interview is with my friend Alyssa. She is from New York and is a licensed social worker. She took the clinical route and currently works with adolescents providing individual counselling in a high school...
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I’m back, and some info on boundaries!
Wow I finally made another podcast episode after almost a year of not doing this! This episode is a hi I’m back announcement, a convo about boundaries, and info on my boundary bootcamp. Below is the link for more info...
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You don’t have to spend the holidays with toxic family
In this episode I rambled about how you do not have to spend time with toxic family. Here is the link to my workshop replay if you’d like to explore this more in-depth: https://lgyst.teachable.com/p/holidayworkshop
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Interview with Matt Katz - healing chronic pain + creating healing communities
Matt spent 10 years battling his own depression and chronic pain. He went from a physically active, pain-free law student to a shell of his former self who could no longer work, sleep, or find joy in life. Since...
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Sh*t narcissistic mothers say and what they really mean
The title says it all. Inspired by my posts on Instagram on this (follow me if you aren’t already @letsgetyourshifttogether). To work with me, access any of my resources, or sign up for my boundaries course follow...
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Interview with Diane Halfman
Diane Halfman was an undercover cop for the San Diego Police Department where she experienced a unique perspective of life behind the scenes. Diane took her years of experience to pioneer the creation of her own...
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What is gaslighting?
In this episode I talked about what gaslighting is, what some of the signs are, and how it’s all part of abuse. If anyone tries to make you question your reality, don’t walk - run as far away as you can from these...
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Interview with Tabitha Brooke Host of the Love Me Lab Podcast
Had an awesome interview with Tabitha Brooke today! She shared her story of having a narcissistic mother as well as toxic relationships.Â
Tabitha is the host of the Love Me Lab podcast. Love Me Lab podcast. Concocting...
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How I Found Out My Mother Was a Narcissist
Here is the story about how I found out my mother was a narcissist. It's not the most linear story lol, but that tends to be the case when you're dealing with a narc. I hope this helps anyone newly discovering they...
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Interview With Life Coach Rory Mitchell
This episode is a great interview I had with Rory Mitchell. We spoke about what led us to become life coaches, narcissistic abuse recovery, and more!
Rory Mitchell went from fitness trainer for about 6+ years to...
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Interview with Laura DiBenedetto author of The Six Habits
TEDx Speaker, #1 Bestselling author of The Six Habits and Life Mastery Coach, Laura DiBenedetto teaches how to create the life of our dreams without sacrificing what we love. Laura is the founder and CEO of the...
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