All Episodes
Episodes
Chronic pain and repressed emotions - what this has to do with narcissistic abuse
In this episode I talk about my chronic pain journey and how it’s connected to narcissistic abuse.
For more resources and details on how to work with me check out the below links!
My ebook:...
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How to help someone who is being narcissistically abused
Wanting to help someone who is being narcissistically abused is amazing and on behalf of survivors of narcissistic abuse I want to say thank you! In this episode I tell you how you can help someone. The bottom line is...
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How to heal from narcissistic abuse
This is a guideline on how to heal from narcissistic abuse. Healing requires doing inner emotional work. My ebook is a great resource for this. See below links for more info.
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đź› For more resources and ways to work...
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Introduction
I’m so excited to be starting my own podcast! Welcome to the shiftshow! In this episode I give you an introduction to who I am, why I’m a coach, and what I went through. Visit my website at...
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How to deal with a narcissist
The ultimate goal is to go no contact with a narcissist for the sake of your sanity and mental health. However it’s usually not possible to immediately go no contact so here are some tips on how to deal with a narc...
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How to identify a narcissist
What are the signs of a narcissist? How do you know you’re dealing with one? Listen to this episode to find out!
đź› For more resources and ways to work with me follow this link: https://linktr.ee/letsgetyourshifttogether
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