All Episodes
Episodes
Interview with Mindbody Mentor Ann Seagraves
This episode is a great interview I had with Mindbody Mentor Ann Seagraves. Ann has her own TMS story of overcoming vertigo, CFS, histamine intolerance and more using Sarno's mindbody principles.Â
Hi Adriana! Please...
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Interview with Roxanna Safdia, founder of The Black Sheep Survives
This is a great interview I had with Roxana Safdia about Narcissistic Abuse, healing, recovery, and how to handle emotionally abusive situations.
Roxanna Safdia is the founder of The Black Sheep Survives. She has been...
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Interview with Mindbody Mentor Page Kannor
This episode is a great interview I had with Page Kannor all about healing from chronic pain using Sarno's principles.
Page Kannor is a Mindbody Mentor and helps folks in chronic pain find the tools and resources to...
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Interview with holistic practitioner Katelyn Michals L.Ac
This episode is an interview with my amazing coach Katelyn Michals!
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Katelyn Michals, L.Ac. is a holistic practitioner and the host of the Mindbody Mastery Podcast and The Soul-Level Mentors Podcast. She is a...
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Episode 14: Interview with TMS Therapist & Coach Julie Markowitz
Julie Markowitz is a psychotherapist specializing in the treatment of chronic pain and trauma. She holds a Master's in Social Work from New York University and an MBA from Columbia Business School.  She is working to...
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Episode 13: Interview with TMS Coach Kevin Martillo Viner
This episode is about all about TMS in an interview with TMS Coach Kevin Martillo Viner! If you’re unfamiliar with TMS, check out my previous episodes 5 and 6 for more info on how chronic pain can manifest from...
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Episode 12: covert narc dynamics
This episode is about covert narcissists. These are the ones that aren’t immediately obviously narcissistic. These are the ones you need to watch out for and you might even be in a relationship with them. Here’s how...
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Avoiding your emotions
This episode is all about avoiding our emotions, why it’s normal, and how to stop doing it. I also share my own story on how I recently avoided my emotions, the physical pain I dealt with in the past few weeks and how...
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How to survive social distancing/quarantine when you’re stuck under the same roof as a narcissist
YouTube
In this episode I talk about what you can do to cope and maintain your sanity while stuck in quarantine with a narcissistic or toxic person.
For more resources and details on how to work with me check out...
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What does the narcissist want from you? Your reaction!
In this episode I talk about what the narcissist wants from you. Ever wonder why when you try to lower contact with them they seem to be bothering you more and more? They want your emotional reaction! When they stop...
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Toxic positivity
This episode discusses why “thinking positively” doesn’t work!
For more resources and details on how to work with me check out the below links!
My course:...
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Tms personality traits and how they manifest from childhood trauma
In this episode I outline the personality traits associated with tension Myositis syndrome/mindbody syndrome/chronic pain and how this stems from childhood trauma, in particular narcissistic abuse in childhood. If...
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